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Table 1 Food items, food group and weight

From: Does food security exist among farm households? Evidence from Ghana

No. Food groups Weight
1 Cereals (bread, rice, maize, barley) and tubers (potatoes, sweet potatoes) 2
2 Pulses and nuts (beans, lentils, peas, peanuts, etc.) 3
3 Vegetables 1
4 Fruits 1
5 Meat and fish (all types) 4
6 Dairy products (milk, yoghurt, cheese, other milk’s products) 4
7 Sugar, honey 0.5
8 Oil, fat, butter 0.5
  1. Source: WFP [18]