From: Does crop diversity contribute to dietary diversity? Evidence from integration of vegetables into maize-based farming systems
Food groupsb
Percenta
Cereals
99
Vegetables
90
Oils and fats
88
Spices, condiments and beverages
85
Sweets
79
Legumes, nuts and seeds
54
Meat
28
Milk and milk products
White tubers and roots
19
Fruits
14
Fish and other seafood
Eggs
11